Our wonderful Carer’s group for those living with Dementia were invited to The Meditation Centre at Dent last Thursday for an introductory course, to find out more about the centre have a look at their website.
The sun shone for a beautiful journey across the Dales where we were all made very welcome by Annette and her team.
Everyone fully enjoyed the day and are now equipped with a basic meditation technique.
Massive thank you to Annette for giving everyone this fantastic opportunity. Our Carer’s group meets on the first Monday of every month for more details give us a ring 015242 62672.
The message from the Meditation Centre is
be still – be inspired – be free